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KIRAN SINGH
Tea with Self
Letters from Midlife
The Midlife Edit
Inside 'Midlife by Design'
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tea with self
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The Quiet Work of Returning to Yourself
Because your most sacred space will always be the one within.
Nov 10
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Kiran Singh
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When the Body Speaks, Listen: A midlife reminder that health isn’t a project, it’s a relationship.
Perimenopause, arthritis, and the wisdom of slowing down.
Nov 3
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Kiran Singh
11
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3
October: A Season of Becoming and Belonging
Midlife isn’t about finding yourself again, it’s about coming home to the woman you’ve been becoming all along.
Oct 31
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Kiran Singh
9
6
3
When Life Feels Heavy, Lighten the Load
Decluttering not just your space, but the parts of yourself that are ready to exhale.
Oct 27
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Kiran Singh
5
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The Fear Is Always Bigger in the Mind
How facing what we avoid, gently, honestly, bravely, brings us back to peace.
Oct 25
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Kiran Singh
3
1
The Quiet Middle of Becoming
Where nothing feels certain, but everything is shifting, softly, quietly, perfectly on time.
Oct 23
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Kiran Singh
2
2
Chapter 48: The Soft Power of Becoming
On turning 48, finding peace within, and remembering that the woman I’m becoming has been here all along.
Oct 21
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Kiran Singh
1
1
The Quiet I’ve Been Craving
Why midlife is teaching me to exchange chaos for calm, consumption for connection, and perfection for peace.
Oct 18
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Kiran Singh
1
1
The Soft Art of Remembering
Why the real work of midlife isn’t about becoming someone new, it’s about coming home to who you’ve always been.
Oct 16
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Kiran Singh
1
2
The Season of Refinement
Because sometimes growth isn’t about adding more, it’s about honouring what no longer fits.
Oct 14
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Kiran Singh
2
1
The Night I Let the Light Go
Sometimes, releasing what we’ve been holding is how we return home to ourselves.
Oct 12
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Kiran Singh
1
Letting It Flow: A Midlife Reflection on Mental Health and Healing
How slowing down, softening, and choosing presence became my greatest form of care + something beautiful blooming next week.
Oct 10
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Kiran Singh
1
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